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YETI

Mindfulness, Mind-Body Connection, Anxiety Reduction, Concentration 


I SLOW DOWN AND AM CALM. I SIT VERY STILL. I TAKE DEEP BREATHS, RELAX AND CHILL.
Yeti’s story reminds children to slow down and be mindful of the world around them. With practice, the valuable skill of mindfulness can help regulate emotions and reduce anxiety. Learn more about the intention behind Yeti’s Sleepytime Rhyme HERE.