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Stress Relief

Meet Alpaca

Alpaca serves as a reminder that naming our feelings and fears can inspire us with the confidence to explore their underlying emotions. Stress Relief helps children cope with worry during times of stress and heightened anxiety by reinforcing the idea that they are supported.

Alpaca carries your child's burden when things get heavy

  • Stressful situations
  • Anxious feelings
  • Naming emotions
I am strong and supported. I am never alone. Climbing these mountains will lead me home.

— Alpaca's Affirmation

A red Alpaca snuggler with a staff icon

Strong and Supported

Sharing our feelings and fears is an impactful way of relieving stress. Download activities and worksheets that help children build these all-important emotional skills.

See Caregiver Resources
An example of a Stress Relief worksheet with various questions and activities
“Thank you for this wonderful, thoughtful, helpful product!”

Patricia

Child holding Alpaca Snuggler and Alpaca Board Book