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Mindfulness

Meet Yeti


Yeti shows your child how to connect with feelings and experiences

  • Concentration
  • Sensational awareness
  • Emotional regulation
I slow down and am calm. I sit very still. I take deep breaths, relax, and chill.

— Yeti's Affirmation

Yeti Snuggler with snowflake icons

Calm and connected

When we learn to mindfully move through the world, we can more actively enjoy our experiences. Download free worksheets that help children practice this important skill.

An example of a Mindfulness activity
“Yeti Kin is very well made and extremely soft.”

Elizabeth

Mother and son holding yeti kin