Slumberkins Blog


“I Can’t Wait!”

The holidays can be an exciting time for children. They are often lucky enough to be sheltered from the holiday stress that adults experience, and their joy can be uninhibited as they look forward to gifts and all the joy the...

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The Benefits of Mindfulness

Life is constantly pulling us and our thoughts in a thousand different directions. As adults, we often worry about the future or the past, usually without even realizing it. We are constantly analyzing or being swept up in the emotions...

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Mindful Moments

Mindfulness exercises can seem like a big undertaking. The good news they don’t have to be! What is a mindful moment? Read on to learn more about what mindfulness is and why it is important for healthy parenting.

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