The holidays can be an exciting time for children. They are often lucky enough to be sheltered from the holiday stress that adults experience, and their joy can be uninhibited as they look forward to gifts and all the joy the...

We’re going to tell you something that may sound strange: The best way to de-escalate big emotions is to NOT TRY to de-escalate them.Try following some of these steps next time your toddler expresses big emotions.

Life is constantly pulling us and our thoughts in a thousand different directions. As adults, we often worry about the future or the past, usually without even realizing it. We are constantly analyzing or being swept up in the emotions...

“Sorry, you’ll have to wait for that,” we say to our children, a million times a day- according to them. To be honest, it can feel like a million times a day to us too! One thing we love about...

Whether you’re 3 or 36, communicating about feelings can be hard. When we created the Emotional Well-Being Collection, our goal was to help little ones get a head start on coping with and understanding big feelings. But, as we know...

Mindfulness exercises can seem like a big undertaking. The good news they don’t have to be! What is a mindful moment? Read on to learn more about what mindfulness is and why it is important for healthy parenting.