This book has been very helpful for my child with ADHD. She asks me to read it on nights that her mind won't stop racing. Following the breathing and tightening of muscles and releasing helps her relax. I highly recommend it.

I bought this as a gift for my new great niece and I love it! The quality of the book is amazing and the story is perfect for her!

When my daughter was three she had a horrible time with going to sleep. This helped so much by setting the tone before putting on her sleepy medicine.

I got my book as a sample in a Babylist box and love it! :)

Before introducing this book, bedtime was my son's biggest struggle. He hated going to bed, but now we read this book every single night and he doesn't fight us at all. He loves how interactive & calming the book is. Mom & Dad do, too!