Supports: Stress Relief & Mindfulness

As parents ourselves, we know it’s normal for children to experience stress and worry, especially in times of transition. Feelings of separation anxiety or reservations about change in routine are normal feelings, though can be difficult to navigate without the right tools. Introducing your child to Alpaca and Yeti sets the tone for naming, sharing, and coping with stressful feelings.

Alpaca Kin & “Alpaca Holds Your Worries” book: Naming emotions is a great skill to practice when gearing up for a new school year. Alpaca’s lesson reminds children to share their worries and to accept help when stressful situations are too big to carry alone. 

Yeti Kin & "Yeti Focuses on Her Senses” book: When little ones are feeling stressed or activated, Yeti can help them slow down and take a moment to breathe. Curling up with Yeti can be an approachable way to introduce your child to the power and practice of mindfulness.

What's Included: 

• Alpaca Kin + Affirmation Card
  
• Yeti Kin + Affirmation Card
• "Alpaca Holds Your Worries" Board Book (Promotes Stress Relief & Naming Emotions)
• "Yeti Focuses on Her Senses" Board Book (Promotes Mindfulness & Concentration)